Dental Health Tracking Tips from Your Main Beach Dentist

Dental Health Tracking Tips from Your Main Beach Dentist

Dental Health Tracking Tips from Your Main Beach Dentist In the first full week of August, the Australian Dental Association, and all of Australia, recognises Dental Health Week.

This year the week is from the 5th to the 11th.

The week is dedicated to various oral health ideas that might help Australians maximise their dental health. Of course, is on board that effort!

This year’s theme is “How’s Your Oral Health Tracking?” which is two questions in one.

Oral Spring Cleaning at Main Beach Dental | Dentist Main Beach

Oral Spring Cleaning at Main Beach Dental

Oral Spring Cleaning at Main Beach Dental | Dentist Main Beach Take a look outside and it’s obvious– spring is here!

And as a part of clearing out the old and dusty and ringing in the new and sparkly, spring cleaning traditionally begins.

Everyone knows that this is a great time to clean your house, reorganise, re-design, and spruce up. Spring cleaning cleans our homes, gives us a chance to throw out some of the useless things we’ve accumulated, and brings the feeling of a fresh start.

Dental Health Week With Main Beach Dental

Dental Health Week With Main Beach Dental!

Dental Health Week With Main Beach Dental Main Beach Dental stands hand in hand with the Australian Dental Association (ADA) in support of Dental Health Week (6 to 12 August).

Dental Health Week is the ADA’s annual major oral health event.

It’s designed to further educate Australians about the importance of maintaining good oral health by promoting four key messages.

Why is this important? Consider the following worrisome statistics:

Cavities Prevention: How You Can Fight Cavities Away

Cavities Prevention- How You Can Fight Cavities AwayCavities are common dental problems you might always hear at the dental office.

But not all people know what cavities really are and how they can bring up other dental issues if not paid with enough attention.

There are different places where a tooth can suffer decay and various types of cavities that will emerge thereafter.

Cavities Development

Here are the three different areas your teeth can experience cavities.

1.Biting Surfaces of the Teeth

Cavities occur on this area when plaque turns out to be trapped in the grooves of the teeth. This usually happens to children since they frequently miss these places when brushing their teeth.

2.Between Teeth

This appears by the time plaque is left to develop on the hard-to-reach surfaces. Knowing that these areas are not reachable by brush alone, they may be prone to decay, especially if you don’t floss regularly.

How is Your Oral Hygiene Doing?

How is Your Oral Hygiene Doing? For most people, brushing teeth and having good breath is already a satisfying sign that they’ve been doing great in their oral hygiene. What they just don’t know, this essential routine does not end that way. Oral hygiene is not just about putting toothpaste on the top of your toothbrush or flossing away food particles; it’s beyond all these. Your teeth and gums must be both absolutely healthy.

Steps in Achieving Healthy Oral Hygiene

One basic step to consider in maintaining good oral hygiene is avoiding unhealthy lifestyle activities that will slowly destruct the strength of your teeth. Children should minimise eating sweets such as too much candies and chocolates. Adults, on the other hand, must practice healthy living through reducing alcohol intake and quitting smoking habits.

Don’t just simply brush your teeth. Do it thoroughly. Also, it’s a constant advice to brush your teeth every after meal, and don’t forget to do this twice a day. Being idle in brushing your teeth might lead to bacteria build-up, gum disease and cavities.

Choosing The Right Toothpaste

Choosing The Right ToothpasteThese days, people are often left overwhelmed by the large number of toothpaste selections available at aisles of their local grocery stores and pharmacies. To this, most people opt to try different brands of toothpaste and stick to the ones that they like best.

It is true to a certain extent that the best toothpaste is one that you like, enough to use everyday. You can try purchasing a few different types of toothpaste to cater to the taste and needs of each of the member of your family.

At present, toothpastes come in all shapes, sizes, varieties, and formulations. And while there are toothpastes to the meet the specific dental needs of virtually everybody, purchasing one that is recommended by the Australian Dental Association remains your best in preserving and improving the natural health and vitality of your teeth and gums.

This said, there are particular types of specialty toothpastes that are formulated to accommodate rather specific dental needs.

Flossing And Teeth Whitening

Flossing And Teeth Whitening

Flossing, along with brushing and rinsing with dentist recommended mouthwash, is an integral component of a truly comprehensive home dental healthcare regimen. Regularly flossing your teeth mainly removes bacteria buildup and loose food particles in the hard to reach corners of your mouth.

Just as importantly, thanks to recent technological advancement that modern dentistry has seen over the recent years, a growing number of dental floss products are now proving to be effective tools to whiten your teeth.

How Flossing Works

It is important to note that unlike traditional whitening products and procedures, dental floss doesn’t rely on bleaching to whiten your teeth. Instead, higher end teeth-whitening products whiten dental surfaces by thoroughly removing miniscule food particles and plaque buildup that typically cause visible dental discolorations

Dental floss cleans the teeth in pretty much the same fashion that vacuuming works, in the sense that a vacuum doesn’t actually whiten floor surfaces but instead makes surfaces appear whiter by removing dust and dirt.