Tips On Choosing The Right Mouth Rinse

Tips On Choosing The Right Mouth Rinse

If you were to visit the local oral health section of your pharmacy, chances are that you would be confronted with an all too wide array of mouth rinse products, all of which promising to be the very best in protecting your teeth and gums.

Which of these products live up to their promises? And perhaps more importantly: Do you really need to use a mouth rinse?

According to Assistant Dean for Community Partnerships and Extramural Affairs at Boston University Henry M. Goldman School of Dental Medicine, Michelle Henshaw, DDS, MPH, there are essentially 3 major categories of mouth rinse from a consumer perspective.

First, there are mouth rinse products that are formulated with fluoride. Then there are mouth rinses that formulated to fight against plaque and gingivitis. And there are cosmetic mouth rinse products that most obviously freshens your breath.

What About Mouthwash

What About MouthwashProper care of your teeth and gums greatly increases your chances of avoiding unwanted oral health conditions like tooth decay and gingivitis.

This means regularly brushing your pearly whites with fluoride toothpaste, frequently flossing, and rinsing with Gold Coast dentist recommended mouthwash.

While brushing and flossing are essential in promoting healthy teeth and gums, rinsing with dentist recommended mouthwash, just as importantly, plays a central role in creating optimal oral health.


Using mouthwash with frequent regularity brings many benefits to the table, more specifically to your teeth, gums, and inner mouth linings. These benefits, among many others, include:

  • Removing loose food particles. Rinsing with mouthwash before you brush your teeth helps loosen food particles so it can be easily removed when brushing and flossing. While it may seem a little weird to rinse your mouth before brushing, dental experts say that by loosening food particles prior to brushing, you are actually giving yourself better chances of preventing tooth decay, among many dental irregularities.