Conquering Dentophobia
Azenith Arnolds was 10 years old when she visited her dentist for her first tooth extraction.
During the procedure, her dentist failed to anaesthetise her back molar properly and hit a nerve spot-on.
The result was a memory of excruciating physical pain and a paralysing fear of dentists that persists until today.
Only some people get excited about visiting their local dentist.
But chronic fear of dentists, otherwise known as odontophobia, prevents millions of people around the world from seeking the proper oral healthcare.
Read on as your local Main Beach dentist shares a few tips on conquering dentophobia inside the dentist’s office.
Tips for Conquering Dentophobia Effectively
Sharing your anxiety
Communication with your dentist is essential, whether you have a fear or not. If you are tense, telling your dentist and the dental staff is a good idea.
When you disclose your concerns, your dentist can adapt the treatment to your needs.
Also, talking with your dentist can help you feel more at ease inside the dental room and banish your fear about your appointment.
Helping yourself and asking for help from others
Pick a schedule for your dental visit when you are less likely to be rushed.
Other people would choose weekends or early morning appointments.
Also, if you are too nervous about going through the appointment alone, ask a family member or a friend to help you.
However, be sure this person has no dental fear and will help you stay calm and comfortable.
Relaxation Methods
One of the best ways to calm down is through relaxation. Breathe and try your best to relax.
Some dental professionals suggest that their patients use relaxation before the appointment or procedure.
Nevertheless, other dentists would recommend activities that will make you feel relaxed, like listening to music or reading books and magazines.
Talk To Your Dentist About Your Fears
Knowing what terrifies you helps dentists determine your dental procedure’s proper course of action.
The more relevant information you tell your dentist, the better his chances of effectively managing and addressing your fears.
Talking to your dentist about your fear will make you feel more comfortable in the dentist’s chair.
Know That Modern Dentistry Is A Continuously Improving Practice
Another aspect that has been enhanced remarkably is the technology and techniques in current dental procedures. Dental procedures are no longer problematic since “procedure” often means an operation in which the patient is subjected to immense pain.
Modern dentistry uses specialised instruments and techniques to reduce patients’ pain and stress. Today’s dentists can give patients sedation during procedures, use lasers, and minimise invasiveness.
Learning that dentistry is an ever-developing field may help alleviate some stress. What was once considered harrowing is now much less invasive, uncomfortable, and time-consuming.
Find A Dentist You Are Comfortable With
Picking a dentist that is good for you is as important as choosing a psychologist and a therapist – one should feel that their concerns are being heard and addressed responsibly. Your dentist or hygienist is unlike every other dental professional, so you should not rush to get one you find comfortable with.
If you build rapport, the next time will be easier than the first time.
Your dentist must take time to listen to your issues or fears and then assist you in gaining confidence regarding your dental health in the future.
Conquering Dentophobia in Main Beach
Regarding dental fear and anxiety, your friendly dentist in Main Beach can help you with your concerns by providing the best solution.
Your dental care partners at Main Beach Dental aim to offer you a comfortable and pain-free dental experience whenever you visit us.
Experience advanced dentistry and patient-friendly care you can trust. Visit your dentist at least every 6 months to ensure optimum oral health.
At Main Beach Dental, we provide each patient with the care they need to maintain healthy teeth and a beautiful smile for life!
Our team is highly trained registered dentists with first-class clinical skills who work together to provide you with comprehensive dental services.
We provide gentle, skilled care for all dental conditions and work with you to prevent disease, decay, and too many dental appointments in the future.
Our commitment to our patients is dental health for a lifetime!
Call your Main Beach dentist on (07) 5503 1177 or visit us at 11/26-30 Tedder Ave in Main Beach.