Tongue plays a significant part not just in your oral health, but on your overall body wellness, too. Brushing and flossing your teeth remove bacteria dwelling on teeth and gums. However, 50% of the mouth bacteria reside on the surface of the tongue. This is why it is extremely important to include tongue cleaning to the routine of your oral hygiene.
Here are the five reasons that will make you realise why a well-cleaned tongue leads you to a better and healthier living:
1-Eliminates Toxic Buildups From the Body
Tongue cleaning is an Ayurvedic practice that’s been around since ancient period in India. Ayurveda, which is a traditional Indian Science of Medicine, suggests tongue cleaning as part of your oral hygiene to remove ama (the toxic byproduct of improperly digested foods), and toxic debris that accumulates in the body.
2-Improves Immune System
While you are sleeping, the digestive system is fully awake to detoxify itself. The toxins are accumulated on the tongue’s surface through internal excretory channels and are accountable for the white film commonly seen on the tongue when you check it every morning. First thing in the morning you should scrape your tongue as this eliminates the bacteria from your tongue and from your body. As a result, your overall health and immune system are remarkably improved.
3-Prevents You From Halitosis
Bad breath is a horrible condition that creates a negative impact in one’s life. Halitosis is commonly developed due to the bacteria deposited on an unhealthy, dirty tongue. Most of these bacteria comes from the hindmost section of the tongue and is an area that’s difficult to reach with ordinary brushing of teeth. Clinical studies have presented that tongue scraping highly decreases and removes oral bacteria found in the crevices of all sections of the tongue.
4-Stimulates and Massages Internal Organs
Your tongue is a reflection of your internal organs. The tongue is actually mapped out to reflect different parts of your internal structures, just like hand and foot mapping are. And while you scrape your tongue, you also stimulate and massage those corresponding internal organs, similar to acupuncture or acupressure.
5-Upholds Better Dental Health
Removing tongue bacteria and toxins contributes to better dental health and leads you to better teeth and gums condition. The tongue bacteria that you highly need to get rid of are responsible for dental problems such as gum disease, gum recession, gum infections, plaque buildup, tooth decay, and even tooth loss.
Admirable Clean Tongue Condition in Gold Coast
Don’t neglect the health of your tongue. Get expert advice from your trusted Main Beach dentist about the benefits of a clean tongue. Your dental care partners here at Main Beach Dental are committed to giving you with professional dental and oral care treatments with our top-notch dental equipment, so you can have an excellent mouth and teeth condition for better life experience.
Claim our FREE Dental Consultation that includes: Dental Checkup, Smile Makeover, and Implant Dentistry. You are just one step away from having the smile you always wanted! Book online or call us today on (07) 5503 1177.